Therapy is about you and your hopes for change.
It focuses on your needs, goals, and dreams for your life.
If you desire a better life, better relationships, more balance, or greater purpose, then therapy can benefit you.
Therapy is for all who are struggling with life circumstances, past or present.
If you’re considering therapy, you’re likely in some sort of emotional pain – hoping for solutions and relief.
You’re in good company.
Pain and suffering are a natural part of life.
The pain may range from mild to severe. But no one gets to escape it entirely.
Everyone goes through major life transitions. We change marital status, become a parent, lose a loved one, get ill, switch jobs, win the lottery, etc.
These changes cause many of us to struggle with a variety of issues, such as: depression, anxiety, trauma, relationship problems, feelings of isolation and rejection, grief and mourning, or spiritual conflicts.
Unfortunately, too many struggle on their own and don’t find the relief they desire.
If any of this resonates with you, then you’re fully human.
I invite you to seek help from an understanding professional, trained to deal with human problems. I offer guidance, skill-building, and support as you do some of the most important work of your life.