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    ANXIETY COUNSELING

    You’re living with Anxiety. Try living without it.

    Anxiety can be brutal.

    Chances are, you’ve sought help from your family doctor or tried medication and haven’t found the relief you’re seeking.

    It is possible for you to live a more peaceful life, without the constant intrusion of anxiety and worry!

    Anxiety takes many forms. All steal your serenity.

    Certainly, we all experience some anxiety at different times in our lives, ranging from a vague sense of worry to severe panic attacks.

    Whether it’s the birth of a child, the loss of a job, or anticipation of a major medical procedure, everyone will experience occasions where their stress level will become overwhelming.

    But for most, the anxiety subsides when the stressful event is over.

    When anxiety becomes so strong and so frequent that it’s preventing you from living the life you want, it’s time to get the help you need, and regain your freedom.

    Not sure you’re at that level? Here are some indicators:

    • Persistent and habitual apprehension
    • A consistently difficult time concentrating or making decisions because of worry
    • Accompanying physical symptoms such as racing heart, dizziness, sense you are going to faint, sweating, bewilderment
    • Self-doubt about your ability to cope or maintain control, accompanied by thoughts like: “What’s wrong with me? Am I going to faint or lose control and do something stupid? I feel so weird I can’t possibly go about my business.”
    • Consistently canceling plans with family and friends because of fearful thoughts or feelings

    In short, anxious thoughts and feelings are preventing normal life for you.

    I know how to help you bring thoughts and feelings under control.

    I’ll work with you to design the best anxiety treatment for you, based on your personal health history and specific concerns.

    We’ll talk about your specific situation, how long you’ve been struggling, and what your life would be like if anxiety were not in the way.

    Then, we’ll devise a treatment plan to help you live your best life.

    So, don’t worry! Start on your path to serenity and calm.

    Call for a free 15-minute consultation.